Yesterday, we were treated to a great day of wellness planned by our amazing Wellness Committee. Here, at Future Foundation, we believe in self-care and the role a healthy workplace plays. Self-care and wellness shouldn't just occur after work hours, it can be incorporated throughout the work day. The CDC states, "A workplace wellness program is a health promotion activity designed to support healthy behavior and improve health outcomes while at work. These programs consist of activities such as health education and coaching, weight management programs, medical screenings, on-site fitness programs, and more." Thanks to all our volunteers and sponsors, we are trying to do a small part in … [Read more...] about Workplace Wellness: Highlights from our Staff Wellness Spa Day
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Day 17 of 24 Days of Preparing To Stand Out Against Poverty
Leon Williams, Program Manager, ASA, 36 - Patience, Confidence, Decisiveness - I prepare to stand out against poverty by providing physical and nutritional training to children to help them prepare for the challenges they may face in school and in the community. By being mentally and physically healthy, children can have the energy and strength to focus and deal the common stress factors that can be obstacles to their future success. How will you prepare to stand out? … [Read more...] about Day 17 of 24 Days of Preparing To Stand Out Against Poverty